Ace Info About How To Check Your Cervical Position

Use the same position each time you check your cervix.

How to check your cervical position. This is super important, as you don’t want to introduce any nasty bacteria. It is best to move the finger upwards slowly, until you reach your cervix. Start by slowly reaching your finger upwards until you touch your cervix.

I get asked quite a bit to talk about cervical position and charting. And even though i don't chart this myself today i wanted to share the basics with you. A good time to try is after a bath or shower.

Remember the explanation given above on how. It is helpful to first insert your finger into your vagina and feel the location of your cervix (will feel like a little nub protruding into your vagina and may be as hard as the tip of your nose or as. If you think of your vagina as a.

To check cervical position, it is best to assume a comfortable position either laying down on the bed, sitting on the toilet, or standing up with one leg elevated for easier. How to check your cervix’s position wash your hands very well. Record how your cervix feels into a chart if you would like to track ovulation and fertility this way.

Checking the cervical position takes some practice. Use your index or middle finger and slowly slide your finger in as far as you can reach, in an upward motion. Sitting on the toilet or squatting or standing with one leg on the edge of the bathtub are good positions.

Insert your finger inside the vagina.